Rice salad

VEGAN | GLUTEN-FREE | OIL-FREE | SUGAR-FREE

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About this recipe

A cold salad that refreshes

I recently created a recipe for a cold rice salad that will make your summer even tastier! The days are warmer now, and that is exactly why I'm always looking for light, refreshing meals that I can serve at a picnic or enjoy as a dish on its own. And that is exactly why this salad is perfect!

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Rice salad

A perfect combination of ingredients!

For the base I used brown rice – firstly, it is a source of complex carbohydrates that will keep you full without a feeling of heaviness. Secondly, brown rice is also an excellent source of fibre, which is great for your digestion. I added fresh tomatoes and sweetcorn for a little sweetness, cucumbers for that refreshing juiciness, and the olives brought a deep umami flavour to the salad.

To top it off, I made a salad dressing that nicely rounds all the flavours together. The main ingredient? Cashew spread!

Once I combined all the ingredients, I ended up with a salad that had just the right balance between juicy and creamy. Perfectly balanced, tasty and nutritious.

Tasty and nutritious

To sum up and return to the salad. This cold rice salad is a great choice for anyone who wants a balanced meal. Every ingredient in it brings its share of vitamins, minerals and other nutrients. On top of that, it is really simple and quick to make, which is especially handy when we want to prepare something tasty at the last minute.

I invite you to try this recipe and share your opinion. I'm sure this rice salad will become your summer hit too! Happy cooking!

Rice salad

Homemade
Sides & salads
πŸ”΄ Boss level
4 servings
Prep: 20 minCook: 40 minTotal: 1 h
Gluten-freeNo refined sugarNo refined oilSoy-free

Ingredients

Salad

Dressing

Rice salad

Method

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Welcome

Eva Susin

Eva Susin

From cooking workshops to discovering vegan corners around the world β€” food is my biggest passion and brings all my interests together. If you need inspiration for your next meal, have a browse through the recipes. The content might just give you some cravings πŸ˜‰