Pumpkin balls

VEGAN | OIL-FREE | SUGAR-FREE | GLUTEN-FREE

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About this recipe

Autumn is the loveliest part of the year for me, when nature starts changing its colours and the scents wrap us in warmth and nostalgia. And what's better than enjoying tasty, nourishing snacks made for this wonderful season? Today I'm sharing a recipe for pumpkin balls, which are a perfect combination of flavours.

The ingredients you need to make these balls are natural and full of flavour. They contain pumpkin purée, almond butter, dates and a few other ingredients that go wonderfully together. They have no refined sugar, only the natural sweetness of the dates, which makes these balls a great choice for anyone who wants to enjoy delicious snacks without overindulging.

Pumpkin balls

Every ingredient in this recipe has its own role. The pumpkin purée brings that refreshing autumn flavour, while the almond butter adds creaminess and protein. The dates, as a natural substitute for sugar, take care of the sweetness, while the nuts and coconut flour provide a crunchy texture. On top of that, this recipe is flexible, as you can replace the pumpkin purée with apple purée or vegan yoghurt if you want to experiment with flavours.

These pumpkin snacks are great for autumn outdoor activities or as a quick bite when you're on the go. You can take them with you on a trip or to work. They're also simple to make, as you only need a few basic steps and a few simple ingredients.

And for everyone who looks after their health, let me also mention that these balls are an excellent source of fibre, healthy fats and protein. Pumpkin purée is rich in nutrients, and dates give you quick energy without sugar spikes, and with that better control over hunger.

Now it's time to get cooking. Follow the simple steps and you'll soon be enjoying a delicious autumn snack that will satisfy your taste buds and your energy levels. Don't forget to try different toppings for the balls to discover your favourite flavour combination. Enjoy!

Pumpkin balls

Homemade
Desserts
Snacks
🟢 Super simple
12 servings
Prep: 15 minTotal: 15 min
Gluten-freeNo refined sugarNo refined oilSoy-free

Ingredients

Ingredients

Pumpkin balls

Method

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Welcome

Eva Susin

Eva Susin

From cooking workshops to discovering vegan corners around the world — food is my biggest passion and brings all my interests together. If you need inspiration for your next meal, have a browse through the recipes. The content might just give you some cravings 😉