French toast

Method

1. 1.In a deep plate, mix the milk and chia seeds and leave for 15 minutes for the mixture to thicken.
2. 2.Stir in the spices, coconut sugar and vanilla.
3. 3.Heat the air fryer to 200°C (or melt a spoonful of coconut oil in a frying pan).
4. 4.Dip the first slice of toast into the batter for 15 seconds.
5. 5.Cook for 5-6 minutes on each side (in the air fryer or in a frying pan).
6. 6.Repeat for all the slices; if cooking in a frying pan, add coconut oil between batches as needed.
7. 7.Serve with fruit, nuts and your favourite Ironberry maple syrup.