Vegan "tuna" spread

VEGAN | SUGAR-FREE | GLUTEN-FREE

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About this recipe

Did you know you can make a tuna spread the vegan way? Together with Tjaša @goingplant I made a really simple recipe for you, done in just 3 steps! The base is mashed chickpeas, which give the spread the texture of tuna, while also providing protein and keeping us full for longer. For a taste of the sea we can add nori seaweed – use it already ground, or grind it yourself in a coffee grinder. The spread is creamy and refreshing, a perfect starter or side for family get-togethers – and it also goes wonderfully on a Christmas table.

This spread will win over absolutely everyone, regardless of dietary habits. You can serve it with crackers, breadsticks, toasted bread, bread rolls or vegetable sticks. If you need a recipe for homemade seed crackers (which, by the way, are made completely without oil), the recipe is HERE.

Vegan "tuna" spread

Vegan "tuna" spread

Homemade
Snacks
Breakfast
Basic recipes
🟢 Super simple
1 serving
Prep: 15 minTotal: 15 min
Gluten-freeNo refined oilNut-free

Ingredients

Ingredients

Vegan "tuna" spread

Method

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Welcome

Eva Susin

Eva Susin

From cooking workshops to discovering vegan corners around the world — food is my biggest passion and brings all my interests together. If you need inspiration for your next meal, have a browse through the recipes. The content might just give you some cravings 😉